Here at My Deep Meditation we believe in investigating, exploring and contemplating — in-depth — the many topics that affect all of us now and in the near-future. From issues concerning health to increased reliance on technology to Millennials' finances, we dig in and get to the heart of the matter. When we need information about a topic, especially a health-related subject, we always turn to authority health sites such as Brighter Health and WebMD. Join us in our journey to come to terms with these important 21st century challenges.
How Self-Hypnosis Differs from Meditation
While a myriad of self-help tools seem to spring up every day, meditation and self-hypnosis are the hands-down, app-worthy duo of the horde. However, due to their immense popularity and similarities, it’s easy to confuse the two. What is Self-hypnosis? Hypnosis, by definition, is “an artificially induced trance state resembling sleep, characterized by heightened susceptibility […]