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Author: Meditator

self-hypnosis recordings

How Self-Hypnosis Differs from Meditation

October 16, 2020October 16, 2020 Meditator

While a myriad of self-help tools seem to spring up every day, meditation and self-hypnosis are the hands-down, app-worthy duo of the horde. However, due to their immense popularity and similarities, it’s easy to confuse the two. What is Self-hypnosis? Hypnosis, by definition, is “an artificially induced trance state resembling sleep, characterized by heightened susceptibility […]

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anti aging research

The Current State of Longevity and Anti-Aging Research

March 26, 2020April 8, 2020 Meditator

Research into longevity and healthy aging has progressed rapidly in recent years, but intense interest from the public, corporations, and the media has created an environment in which unfounded claims can be hard to separate from scientific facts. In February, a group of 16 researchers from Harvard, MIT, and other institutions around the U.S. and […]

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globalization

How Globalization Helps, and Hurts, Society

February 3, 2019February 6, 2019 Meditator

Globalization is simply the process through which integration and interaction of countries, companies, and people across the globe. The process is as a result of the investment, outsourced manufacturing and international trade. All these are supported by information technology, with an aim of bringing economies of various countries together. It is only through globalization that […]

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taunton airport transfers

Chauffeured Travelling in Taunton and Throughout the UK

January 9, 2019February 6, 2019 Meditator

Made up of Great Britain and Northern Ireland, the United Kingdom may not commonly appear very united. However, this historic state is packed with appeal for tourists, from spectacular urban areas to spectacular countryside. Wales, England, Northern Ireland and Scotland will be fine places in their own right, and holidays between these areas express both […]

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travel wellness

Travelling With Wellness in Mind

December 27, 2018February 6, 2019 Meditator

There’s no doubt the wellness travel market is healthy: According to the Global Wellness Institute, wellness tourism is a $563 billion industry. Wellness travel trends are constantly on the mend, however, to adapt to the changing wellness industry. At the recent 10th anniversary of the Global Wellness Summit, over 500 wellness experts from close to […]

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vacation exercise

Your Next Vacation Might Also Be a Runcation

December 3, 2018February 6, 2019 Meditator

When most people think of vacation they think of departing from their everyday routine. The rushed breakfast, the mundane commute, and, of course, exercising. However, for others, a vacation that revolves around exercise is a dream come true. That is why runcations have become all the rage in the last few years. A runcation is […]

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eating trends

Eating and Dining Trends to Watch in 2019 and Beyond

November 24, 2018February 6, 2019 Meditator

Shopping and dining habits across the country from year to year. You don’t want to get left out of the loop on what’s hot this year, right? Here are several trends to expect in the new year. Other premium proteins The crowds at local steakhouses would indicate that Valley diners have no problem dropping big […]

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wellness trends

Wellness and Health Trends for 2019 and Beyond

November 5, 2018February 6, 2019 Meditator

The global wellness economy was valued at $4.3 trillion as of 2017 and it isn’t surprising at all. According to the 2018 Global Wellness Economy Monitor from 2015-2017, the wellness economy grew 6.5% annually, which is twice as fast as global economic growth and the wellness industry now represents 5.3% of total global economic output. […]

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fitness trends

Not All Fitness Trends Are Good

October 23, 2018February 6, 2019 Meditator

We all want to be physically fit, but there’s no such thing as a universal definition of “fitness.” To some people, fitness is simply a healthy BMI (even though there’s plenty of evidence that BMI is flawed). To others, it’s a toned, slim, beach-ready body. For some people, fitness means touching your elbows together in […]

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fitness trends 2

The Biggest Fitness and Health Trends Happening Now

October 5, 2018February 6, 2019 Meditator

With so many health and fitness trends out there these days, it can be hard to tell which ones are actually worthy of our time. Whether you’ve heard about them on a podcast, seen your friends testing them on Instagram Stories, or read about them online, below are several trends that have some solid science […]

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Recent Posts

  • self-hypnosis recordings

    How Self-Hypnosis Differs from Meditation

    October 16, 2020October 16, 2020 Meditator
  • anti aging research

    The Current State of Longevity and Anti-Aging Research

    March 26, 2020April 8, 2020 Meditator
  • globalization

    How Globalization Helps, and Hurts, Society

    February 3, 2019February 6, 2019 Meditator
  • taunton airport transfers

    Chauffeured Travelling in Taunton and Throughout the UK

    January 9, 2019February 6, 2019 Meditator
  • travel wellness

    Travelling With Wellness in Mind

    December 27, 2018February 6, 2019 Meditator

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