Arthritis, an inflammation of joints and will often cause persistent discomfort, impacts many millions of people around the world. Along with arthritis there are other health challenges that will produce pain in a person’s joints. Prescription medicines and over-the-counter (OTC) medicines can provide relief in many cases, but are commonly accompanied by negative reactions — sometimes severe.
For many people curcumin — a constituent in the root of a plant called turmeric — provides a reprieve from pain in the joints. Curcumin possesses antioxidant and anti-inflammatory properties that are known to lessen the swelling that surrounds joints, lessening pain without the undesirable side effects of pharmaceutical medications.
Causes of Arthritis and Joint Pain
A person’s joints are the many parts of your body where two bones connect, like hips, shoulders, and knees. Joints enable the bones that form your skeleton the ability to move. Having said that, joints are subject to injury or illness that produces soreness and pain. One of the most prevalent causes of pain in joints is arthritis.
Arthritis is an inflammation of joints that will typically cause stiffness, pain, and swelling in the area of the impacted joints. Arthritis has the potential to involve a single joint, or a number of joints. There are several dozens of different forms of arthritis, but certainly the most prevalent are rheumatoid and osteoarthritis.
Arthritis is the leading cause of joint pain, however there are also a number of other issues as to why somebody will suffer from joint pain. Some of the more prevailing reasons include the listed below:
- Infection (of a joint or bone )
- Injury
- Infectious diseases (such as influenza and hepatitis)
- Tendinitis (tendon inflammation )
How Turmeric Lessens Joint and Arthritis Pain
Turmeric is the name of a flowering plant native to India and some areas of Southeast Asia. The root of the plant, following being steamed, dried, and ground to a powder, is an ingredient common in several Asian recipes such as curries. Besides being put to use as a seasoning in cooking food, turmeric has been used for thousands of years in Ayurveda, the classical Indian system of medicine. While turmeric root has been, (and still is), utilized for medical purposes, it’s primarily one compound in the root that is viewed as the main ingredient. That component is named curcumin.
For people struggling with joint pain from any source the positive news is that there are definitely many pharmaceuticals available, and for just about any person at least one of the prescriptions is often of benefit in treating their situation. The bad news is that even the beneficial medications frequently come with negative side effects — and oftentimes the side effects can be severe.
It’s this possibility for experiencing negative side effects that has led to lots of people to seek a more organic remedy for joint pains.
The Ayurveda approach to health and wellness incorporates the root of the turmeric plant to treat pain in joints. Specialists of Ayurveda assumed it was all of the root that had treatment properties. Western world research and testing has isolated curcumin as the main useful, part of the turmeric root. For this reason most turmeric root extract powder supplements usually are composed of a 90% to 95% or even up to 100% curcumin extract of the turmeric root.
A significant cause of joint pain is inflammation in the area surrounding the affected joint. Curcumin’s primary means of reducing the pain in joints comes from its strong anti-inflammatory qualities.
Cytokines are a variety of proteins that perform multiple purposes in how the immune system reacts to bacteria and diseases. Mostly, cytokines are good — they stimulate the immune system to ward off pathogens. They, though, can also cause issues — they may over-react and produce inflammation that harms the very joint they were supposed to be protecting. Curcumin has the power to block a surplus of cytokines, significantly reducing inflammation.
Tumor necrosis factor, or TNF, is a chemical given off by a person’s immune system to work as a signaling agent, or directory, that notifies your defensive system where to focus and also what measures to engage in. In many cases the action is induce inflammation, which in low levels is a good thing. Too much TNF tells the immune system to cause a lot of inflammation for too long of a time. Curcumin will restrict the release of TNF, telling the immune system to slow or end inflaming a joint.
Conclusion
Joint pain, whether caused by arthritis or any one of a variety of other causes, impacts hundreds of millions of people. The cause of the pain is typically because of the immune system inflaming the region encompassing the affected joint. Anti-inflammatory medication is commonly prescribed to a person suffering from joint pain. While they may be useful in diminishing pain, these prescription medications also are often accompanied by negative side effects.
Curcumin is a compound of the root of turmeric — an herb used for thousands of years in the Ayurveda system practiced in India. Curcumin is an organic, highly effective, anti-inflammatory that delivers relief to joint pain for many people — free from the undesirable side effects of prescription medications.
