Here at My Deep Meditation we believe in investigating, exploring and contemplating — in-depth — the many topics that affect all of us now and in the near-future. From issues concerning health to increased reliance on technology to Millennials' finances, we dig in and get to the heart of the matter. When we need information about a topic, especially a health-related subject, we always turn to authority health sites such as Brighter Health and WebMD. Join us in our journey to come to terms with these important 21st century challenges.
Top Science-Backed Benefits of Meditation
For those who are interested in the healing effects of meditation, there’s been plenty of research over the past several decades that attests to the validity of many a meditator’s anecdotal evidence. If you think you’re too busy to meditate, chances are you should start. Studies suggest that people with jam-packed schedules and intimidating to-do […]