Here at My Deep Meditation we believe in investigating, exploring and contemplating — in-depth — the many topics that affect all of us now and in the near-future. From issues concerning health to increased reliance on technology to Millennials' finances, we dig in and get to the heart of the matter. When we need information about a topic, especially a health-related subject, we always turn to authority health sites such as Brighter Health and WebMD. Join us in our journey to come to terms with these important 21st century challenges.
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Chlorella Is a Superfood With a Surprising Number of Health Benefits

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Chlorella is a green algae that flourishes in freshwater in Japan and Taiwan. This algae is loaded with nutrients — it’s packed with minerals, vitamins, antioxidants, and protein. Given this, this algae has been a basic food supplement throughout a great part of Southeast Asia ever since the widespread harvesting of it started in the […]

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Can the Resveratrol in Red Wine Help Treat Diabetes?

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Reishi Mushrooms Help With Weight Loss

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The Growing Popularity of Traditional Chinese Medicine

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PMS Symptoms and Period Pain Reduced With Krill Oil Supplements

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Treat High Blood Pressure With the Ayurvedic Medicine Brahmi

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