Author: Meditator

Chlorella is a green algae that flourishes in freshwater in Japan and Taiwan. This algae is loaded with nutrients — it’s packed with minerals, vitamins, antioxidants, and protein. Given this, this algae has been a basic food supplement throughout a great part of Southeast Asia ever since the widespread harvesting of it started in the […]

Diabetes mellitus is a chronic disease that produces a number of complications due to insulin deficiency, insulin resistance or a combination of both of these. Diabetes is a health issue of immense significance everywhere the world as a result of its substantial incidence and complications. In 2010, over 275 million people about the world had […]

It’s long been recognized that fungi have a wide range of wellness benefits for the mind, body, and spirit. Functional fungi — fungi plants known to have overall health perks beyond their nutritional constitutions — can in addition be a valuable aspect of a weight management program. Reishi are a kind of edible fungus that […]

Ancient Chinese felt human beings are smaller versions of the greater encircling world, and are connected to with nature and subject to its forces. Equilibrium between health and sickness is a major concept. TCM therapy aims to reinstate this symmetry by means of techniques unique to the patient. About Traditional Chinese Medicine Traditional Chinese medicine […]

Premenstrual syndrome has a wide range of symptoms, including mood fluctuations, tender breasts, food cravings, exhaustion, being easily annoyed and depression. It’s approximated that about 8 of every 10 menstruating women have suffer from some type of premenstrual syndrome. Treatment options — including taking krill oil nutritional supplements — can serve to help PMS sufferers […]

High blood pressure is a prevalent disorder in which the persistent force of the blood against a person’s artery walls is raised enough that it can eventually create health issues, including heart attack, hardening of the arteries (atherosclerosis), or stroke. The World Health Organization believes that 600 million people with high blood pressure are at […]

Lots of people have heard of barley as a grain used as an ingredient in beer and some breads. But well before a barley plant makes it to the grain phase it’s a green grass that health-conscious folks put to use in smoothies or drinks. This is because barley grass is so loaded with minerals […]

The supplement trade is big business — in just the U.S. people cough up more than 28 billion dollars on nutritional supplements yearly. Over 3 billion dollars of this amount is allotted to one of the quickest expanding segments of the nutritional supplement industry: cognitive-enhancers called nootropics. A nootropic is any drug or supplement that […]

Arthritis, an inflammation of joints and will often cause persistent discomfort, impacts many millions of people around the world. Along with arthritis there are other health challenges that will produce pain in a person’s joints. Prescription medicines and over-the-counter (OTC) medicines can provide relief in many cases, but are commonly accompanied by negative reactions — […]

Ashwagandha is an herb utilized by practitioners of Ayurveda, the ancient method of health and wellness in India. This herb’s root is considered to possess several health benefits, most importantly here being its capability to minimize anxiety and stress. An Intro to Ashwagandha Ashwagandha is a plant native to Northern Africa and India. For at […]