It’s long been recognized that fungi have a wide range of wellness benefits for the mind, body,...
Health
Ancient Chinese felt human beings are smaller versions of the greater encircling world, and are connected to...
Premenstrual syndrome has a wide range of symptoms, including mood fluctuations, tender breasts, food cravings, exhaustion, being...
High blood pressure is a prevalent disorder in which the persistent force of the blood against a...
Lots of people have heard of barley as a grain used as an ingredient in beer and...
The supplement trade is big business — in just the U.S. people cough up more than 28...
Arthritis, an inflammation of joints and will often cause persistent discomfort, impacts many millions of people around...
Ashwagandha is an herb utilized by practitioners of Ayurveda, the ancient method of health and wellness in...
For those who are interested in the healing effects of meditation, there’s been plenty of research over...
While a myriad of self-help tools seem to spring up every day, meditation and self-hypnosis are the...
