tcm medicine main

The Growing Popularity of Traditional Chinese Medicine


Ancient Chinese felt human beings are smaller versions of the greater encircling world, and are connected to with nature and subject to its forces. Equilibrium between health and sickness is a major concept. TCM therapy aims to reinstate this symmetry by means of techniques unique to the patient.

About Traditional Chinese Medicine

Traditional Chinese medicine is an age-old method of health and wellness and has not changed much over thousands of years. In the west medical treatment centers largely on dealing with illnesses. But traditional Chinese medicine considers a person’s overall well-being. Traditional Chinese medicine’s fundamental philosophy is that a crucial force of life, referred to as Qi, flows through your body. Any imbalance of Qi can cause sickness and disease. This asymmetry is most usually thought to be brought on by a fluctuation in the opposite and complementary forces that make up the Qi. These are referred to as yin and yang.

Modern western medicine usually tends to view the physical body much like a vehicle. It is composed of a variety of systems that require the correct inputs and outputs. It’s very specific and consistent. TCM, however, doesn’t prioritize medicine and science. Alternately, TCM is based upon equilibrium, integration, and energy. There are two central principles behind TCM:

Qi: This principle is also called life force or vital force. The belief is that it travels throughout your body. Qi is consistently moving and endlessly changes. Traditional Chinese medicine procedures often concentrate on steps to stimulate and preserve the flow of Qi.

Yin and Yang: These forces are opposites that describe the capacities of Qi. Yin is associated with nighttime, black, cold, negative, and feminine, while yang represents day, light, warmth, favorable, and male.

The view is that every single thing in the world has a small amount of its opposite, and harmony is the core. As an example, a medication from your health professional might cure an ailment. But it’s harmful should a person takes too much of the prescription.

In keeping with TCM, these forces are always acting within our bodies. When you harmonize the yin and yang of Qi, you feel healthy and feel well. If yin and yang of Qi are off, you feel sick. Traditional Chinese medicine aspires to produce consistency and a strong stream of Qi.

tcm measuring herbs

TCM in the Modern World

You may have noticed athletes or celebrity with purple circles on their skin from a technique referred to as cupping. Or maybe you have heard of someone who speaks highly of acupuncture for pain in the back or organic teas for lack of energy. Now, folks use practices such as these from traditional Chinese medicine to not just battle disease, but also avoid it.

Traditional Chinese medicine is a concept that addresses a great deal of ground, and the can differ. Most of the conventions have not been researched to the same degree as Traditional western medicine. Much more analysis has been carried out on acupuncture and herbs than many TCM procedures. Yet studies suggest a lot of potential:

  • Tai chi appears to strengthen balance in most people who have Parkinson’s disease.
  • A range of roots put to use in traditional Chinese medicine are also used at well-respected, American doctor offices to treat just about anything from trouble sleeping to joint pain to fatigue.
  • The practice of cupping can eliminate soreness brought on by shingles.
  • Acupuncture is an recognized as a treatment option for a number of conditions, including injury relief and reducing negative effects from cancer treatment.

In the traditional system of Chinese herbal medicine, plant based formulations are chosen to deal with just about any ailment. A number of the most popular uses in China include cancer treatment support, liver disease (cirrhosis and hepatitis), colds and flu, menstrual pain, menopause, and irregular menstruation.

What Do Western Physicians Think About Traditional Chinese Medicine?

Western doctors want to see verification that something is trustworthy and does the job well before they propose a person give it a try. That frequently can make it hard for them to recommend TCM. However generally, study and curiosity in traditional Chinese medicine is on the upswing.

You can even discover lots of top medical care centers, like Massachusetts General Hospital, Duke University Hospital, and Johns Hopkins making available TCM procedures like acupuncture and herbal treatments.

Plants Used in Traditional Chinese Medicine

Traditional Chinese medicine is an incredibly complex system used to harmonize health. Concentrated on consuming herbs, mushrooms, and roots that help keep the body’s humors in balance, traditional Chinese medicine utilizes various foods including specific herbs, roots, spices, and fruits that have been found to have some good health features. Here are a few of the best well-known and in demand of these herbs.


This tangy rhizome is believed to benefit digestion, neutralize poisons in food, ventilate the lungs and warm circulation to the limbs. Today, this root is regularly employed in grilling and cooking, as well as in brews and candies and has been shown to help counteract nausea and help digestion.


Ashwagandha is also commonly called Indian ginseng, winter cherry and somnifera root. The root of the ashwagandha are commonly used for their healing properties. Ashwagandha is a crucial natural herb in TCM because it serves many functions and helps several body systems, including the immune, neurological, endocrine system. It’s commonly used as ashwagandha oil.

Goji Berries

These berries are additionally known as wolfberries, these sweet berries have been employed as an herbal treatment for over 3,000 years, with their first acknowledged use for health purposes showing up in the crucial book The Classic of Herbal Medicine. This berry are thought to be age-retarding because they can enhance the kidneys and to nurture jing, or kidney essence, which is the root of human vitality. These vibrant and gently flowery berries are also rich in vitamin C, vitamin A, antioxidants, and fiber, and commonly bought in dried form, added into teas and numerous dishes to enhance nutrition and increase eyesight.

Ginkgo Biloba

Gingko is one of the most ancient living tree species in the world. Thanks to strong concentrations of flavonoids, extract from the leaves and seeds of gingko biloba trees is known to alleviate dizziness, relieve anxiety and ease headaches. The gingko extract is also touted for its cognitive enhancing benefits. New world research has supported this assertion by establishing the active components in the herb boost blood flow to the brain, which might enhance memory.


This gnarled root is possibly the best appreciated of the hundreds of Chinese herbs. The name actually translates to “human root” because the form of it vaguely looks like a human body. In TCM, it’s believed that the shape signifies ginseng’s effective power to alleviate human afflictions, replenish Qi (vital energy), and calm the body. Aside from that, ginseng is considered an antioxidant, which assists in ridding the body of free radicals. There is some evidence that ginseng boosts the immune system, which helps the body battle infection and disease.